February 8, 2021
Prevention and Wellness
It’s Not Too Late to Get a Flu Shot

So, you’re suddenly on winter’s doorstep and haven’t yet gotten this year’s flu vaccine. You may be wondering if it’s too late to get a flu shot. The short answer:…

February 2, 2021
Prevention and Wellness
How to Spot Pneumonia Symptoms: What Seems Like a Cold or Flu Could Be More Serious

Search our network of doctors and schedule your appointment today Find a Doctor Everyone has those days when they’re feeling under the weather but can’t quite identify why. It’s...
January 28, 2021
Medical Treatments, Prevention and Wellness
The Difference Between Cold and Flu: Symptoms and Treatment

When researching the difference between cold and flu, you’ll quickly realize that these two illnesses overlap quite a bit. For the best ways to treat one versus the other, here…

January 25, 2021
Mental Health, Prevention and Wellness
The Power of Gratitude: What Happens to Your Brain When You’re Thankful

“What are you grateful for?” That’s a question many Americans ask and answer at Thanksgiving. However, the power of gratitude is far too valuable to reserve for the holidays....
January 6, 2021
Prevention and Wellness
Facts About Touch: How Human Contact Affects Your Health and Relationships

The feel of your child’s hand in yours, a back rub from your partner, a warm hug from an old friend — in whatever form, a welcome touch feels good….

December 8, 2020
Prevention and Wellness
Give Yourself the Gift of Sleep This Holiday Season

When we think about caring for ourselves, we often equate that to healthy eating and physical activity. However, proper sleep is just as critical for both mental and physical health…

December 8, 2020
Emergency Preparedness and Response, Prevention and Wellness, Public Health and Safety
LET’S KEEP IT UP LET’S #MASKUP

MASK UP Wearing face masks is something that we can do every day to help prevent the spread of the virus. You should always wear one when you go out…

December 3, 2020
Nutrition, Prevention and Wellness
A Healthier Holiday Recovery: How to Stop Overeating and Start Eating Smart

When it comes to seasonal weight gain, many of us blame the nonstop stream of holidays from Halloween to Thanksgiving and all the way through to the end of the…